Life & Coffee — Recipe RSS

Full of healthy fats and Net 2 carbs each (depending on how big you make them) a little indulgence goes a long way with these decadent dark chocolate truffles.

Four of our favorite recipes using the magical ingredient - coconut! Keto compliant dark chocolate truffles, coconut oil salad dressing, coconut whipped cream, and coconut popcorn topping.

Try this syrup free version of a Pumpkin Spiced Latte and we promise you'll never go back.

Need naan in a hurry? Try out our secret recipe for a keto-friendly flaxseed flatbread. We made a savory cinnamon spice version to go with curry - but the flavor combinations are endless!

Having a healthy breakfast high in fat is key to skipping that mid-morning doughnut. Here are a few ideas for how to add quality fats for breakfast - in one minute flat.